digital mental health app usage patterns

Survey Shows Widespread Use of Apps and Chatbots for Mental Health Support — Photo by Ivan S on Pexels

Mental Health Therapy Apps: Why Your Data Might Be Wrong?

Mental Health Therapy Apps: Why Your Data Might Be Wrong? 90% of headlines boast "widespread use" of mental health apps, yet the true picture shows only a fraction of sustained, therapeutic engagement. In practice, many surveys inflate usage by counting a single mood quiz as "active use,